ultra instinct mode
high coherence state

awareness stripped of identity and thought
felt as raw intensity rather than imagery

strength comes from absence of inner commentary
nothing is resistinf or filtering experience

vibration represents aliveness itself
not energy doing something just being noticed

non solidity
no "thing"
no self object
just presence

not bright or dark
active or passive
but prior to those distinctions

in short
awareness experiencing itself directly
without a self in the way

not a power
not an aura
not something added
but what remains
when effort
identity
intepretation
drops away

heartmath
max is 16
ultra instinct would be 12-14
not max because its still vibrating

16 is what i perceived
heart becomes continouous
mystical
peak meditative
the self dissolves into the field of awareness
body and thought becomes one seamless current
the global field of consciousness and body
become
perfectly coherent
no interruptions
pure resonance
full coherence
unity
effortless flow

i felt and saw the global consciousness field with my eyes apparently
the fog
